Why You Need to Wear Sunglasses All Summer (and Beyond!)
Despite appearances, sunglasses are about much more than simply looking cool. By wearing the right pair, you can protect your eyes in many amazing ways. Your sunglasses effectively act as a shield between your eyes and the sunlight’s UV rays, keeping you comfortable and seeing clearly through every season. Here are just some of the ways you can benefit from wearing sunglasses all summer long (and beyond!).
When the sun is glaring down from above, you might find yourself squinting like crazy to try and see ahead. Even then, you might find the glare too strong, impeding your ability to see anything at all. With sunglasses, you can keep your gaze locked tight and vision clear, no matter how intense the sun gets.
Eye Strain Reduction
All that squinting can quickly result in a headache if you are not careful. As you are trying to see through the glare without the aid of sunglasses, eyestrain starts to set in almost immediately. If you do not make a change right away, you could end up with a wicked headache that lasts through the night. As sunglasses remove the glare, they reduce eyestrain, allowing you to see clearly and pain-free all summer long.
Protection from UV Rays
A good quality pair of sunglasses can protect your eyes from exposure to both UVA and UVB rays. Unfortunately, not all sunglasses are made in the same way. Some have zero protection from ultraviolet rays, yet have the darkest tint possible. This is incredibly dangerous, however, as the dark tint allows you to look into the UV rays, but does not block them from entering your eyes. So, make sure that your sunglasses have both kinds of UV protection, and then wear them wherever you go and all throughout the year.
Since sunglasses are so important to the health of your eyes, just any old pair won’t do. You have to go beyond the drugstore offerings to find sunglasses that offer true protection from UV rays. For help finding the right pair, feel free to reach out to our team at Riverdale Vision Care. We are available at 973-248-0060 to help you find your perfect pair of sunglasses and protect your eyesight for years to come.
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